Psychotherapy enables you to learn about your condition and your moods, feelings, thoughts and behaviours. It helps you to take control over your life and respond to difficult situations in a conscious and effective way.
Psychotherapy is a process in which you develop your personal resources and explore your possibilities of creative change in a safe and confidential environment.
Through a nonjudgmental, empathic and authentic relationship, the therapist will join you on your journey of exploring your inner and outer world. This encounter helps you to reach your goals and find meaning in your everyday life.
In a culture that is often so isolating and alienating, it is a valuable opportunity to be able to tell our stories to someone able to hear them and understand them in a deeper, more meaningful way.